{"id":742,"date":"2022-12-22T19:30:56","date_gmt":"2022-12-23T01:30:56","guid":{"rendered":"https:\/\/prolovallarta.com\/?p=742"},"modified":"2023-01-11T10:59:28","modified_gmt":"2023-01-11T16:59:28","slug":"codo-de-tenista-cronico","status":"publish","type":"post","link":"https:\/\/prolovallarta.com\/en\/codo-de-tenista-cronico\/","title":{"rendered":"\u00bfC\u00f3do de Tenista Cr\u00f3nico?"},"content":{"rendered":"<p>El dolor cr\u00f3nico del codo de tenista puede ser incapacitante. Vas a abrir una puerta o te das la mano y tienes un dolor extremo. Entonces, \u00bfqu\u00e9 haces cuando los medicamentos, los aparatos ortop\u00e9dicos o la fisioterapia no funcionan?&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u00bfQu\u00e9 es el Codo de Tenista?<\/strong><\/p>\n\n\n\n<p>El codo de tenista tambi\u00e9n se llama epicondilitis lateral. Esto significa que los tendones musculares del antebrazo que se originan en el exterior del hueso del codo est\u00e1n da\u00f1ados y degenerados. Esto hace que los tendones sean dolorosos y cualquier uso de esos m\u00fasculos que extienden la mano tambi\u00e9n es doloroso. En cualquier momento dado, aproximadamente 1 de cada 100 personas tiene el codo de tenista con el problema que alcanza su punto m\u00e1ximo en la mediana edad.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u00bfSe va el codo de tenista? \u00bfQu\u00e9 sucede si el codo de tenista no recibe tratamiento?\u00a0<\/strong><\/p>\n\n\n\n<p>El codo de tenista puede durar 12-18 meses si no se trata. Si el problema empeora con el tiempo, los tendones pueden pasar de micro l\u00e1grimas a l\u00e1grimas m\u00e1s grandes. Por lo tanto, es mejor recibir tratamiento si el problema tarda mucho en resolverse o si empeora para evitar el codo de tenista cr\u00f3nico.<\/p>\n\n\n\n<p>Tradicionalmente se ha pensado que el codo de tenista es causado por inflamaci\u00f3n o hinchaz\u00f3n en los tendones, pero los estudios de investigaci\u00f3n han demostrado que esto es inexacto. Lo que s\u00ed muestran es que el tend\u00f3n se est\u00e1 degenerando. Otra investigaci\u00f3n ha demostrado que el dolor de la afecci\u00f3n causa un menor uso del tend\u00f3n, lo que luego causa m\u00e1s degeneraci\u00f3n. Adem\u00e1s, es com\u00fan que los pacientes con codo de tenista tengan dolor en el cuello, por lo que se cree que la irritaci\u00f3n de los nervios espinales en el cuello puede ser un factor que impide que el tend\u00f3n se cure. Finalmente, se ha demostrado que las inyecciones de esteroides son m\u00e1s da\u00f1inas que \u00fatiles.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/01\/tenista-1024x578.jpg\" alt=\"\" class=\"wp-image-763\" width=\"589\" height=\"332\" srcset=\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/01\/tenista-1024x578.jpg 1024w, https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/01\/tenista-300x169.jpg 300w, https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/01\/tenista-768x434.jpg 768w, https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/01\/tenista-1536x867.jpg 1536w, https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/01\/tenista.jpg 1920w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/><\/figure>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\">\u00bfC\u00f3mo se trata el codo de tenista cr\u00f3nico?\u00a0<\/h1>\n\n\n\n<p>Un pilar fundamental del tratamiento para el codo de tenista cr\u00f3nico ha sido durante mucho tiempo la fisioterapia y los ejercicios. Sin embargo, cuando eso no funciona, tres tratamientos principales se han utilizado tradicionalmente:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Tirantes&nbsp;<\/li>\n\n\n\n<li>Inyecciones de esteroides&nbsp;<\/li>\n\n\n\n<li>Surgery&nbsp;<\/li>\n<\/ol>\n\n\n\n<p><strong>Aparatos ortop\u00e9dicos:<\/strong>&nbsp;la teor\u00eda es que estos hacen que el tend\u00f3n sea m\u00e1s eficiente, lamentablemente, la investigaci\u00f3n ha demostrado que este tipo de tratamiento no es muy efectivo para reducir los s\u00edntomas.&nbsp;<\/p>\n\n\n\n<p><strong>Inyecciones de esteroides:<\/strong>&nbsp;a pesar de que se usan com\u00fanmente, m\u00faltiples estudios han demostrado que las inyecciones de anti inflamatorios de esteroides son ineficaces.&nbsp;<\/p>\n\n\n\n<p><strong>Cirug\u00eda:<\/strong>&nbsp;un ensayo cl\u00ednico reciente de alto nivel mostr\u00f3 que la cirug\u00eda no era mejor que un procedimiento simulado, lo que significa que la cirug\u00eda no funciona.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u00bfExiste alguna conexi\u00f3n entre el codo de tenista y el cuello?\u00a0<\/strong><\/p>\n\n\n\n<p>Se ha demostrado que el codo de golfista (una afecci\u00f3n muy similar en el interior del codo) est\u00e1 relacionado con nervios pellizcados en el cuello. Los nervios irritados tambi\u00e9n est\u00e1n relacionados con el codo de tenista. Finalmente, el dolor de cuello es m\u00e1s com\u00fan en pacientes con codo de tenista. Como m\u00e9dico, he observado esta conexi\u00f3n durante muchos a\u00f1os y, a menudo, tratamos el cuello junto con el codo para mejorar los resultados.&nbsp;<\/p>\n\n\n\n<p><strong>\u00bfEl resultado?<\/strong>&nbsp;El codo de tenista cr\u00f3nico puede ser un dolor, ya que muchos de los tratamientos tradicionales, como las inyecciones de esteroides y la cirug\u00eda, no funcionan bien. Sin embargo, hay tratamientos m\u00e1s nuevos que funcionan mucho mejor.&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\">Fuente:&nbsp;https:\/\/regenexx.com\/blog\/chronic-tennis-elbow\/<\/p>","protected":false},"excerpt":{"rendered":"<p>El dolor cr\u00f3nico del codo de tenista puede ser incapacitante. Vas a abrir una puerta o te das la mano y tienes un dolor extremo. Entonces, \u00bfqu\u00e9 haces cuando los medicamentos, los aparatos ortop\u00e9dicos o la fisioterapia no funcionan?\u00a0<\/p>","protected":false},"author":5442,"featured_media":749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1],"tags":[10],"class_list":["post-742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info-blogs","category-uncategorized","tag-codo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3do de Tenista Cr\u00f3nico? - Dr. Edgar Plantillas - Prolo Vallarta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prolovallarta.com\/en\/codo-de-tenista-cronico\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3do de Tenista Cr\u00f3nico? - Dr. Edgar Plantillas - Prolo Vallarta\" \/>\n<meta property=\"og:description\" content=\"El dolor cr\u00f3nico del codo de tenista puede ser incapacitante. 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