{"id":951,"date":"2023-12-06T18:21:09","date_gmt":"2023-12-07T00:21:09","guid":{"rendered":"https:\/\/prolovallarta.com\/?p=951"},"modified":"2023-12-06T18:21:09","modified_gmt":"2023-12-07T00:21:09","slug":"lumbalgia-en-el-embarazo","status":"publish","type":"post","link":"https:\/\/prolovallarta.com\/en\/lumbalgia-en-el-embarazo\/","title":{"rendered":"Lumbalgia en el Embarazo"},"content":{"rendered":"<p>\u00bfCu\u00e1ntos meses llevas&nbsp;<strong>embarazada y con dolor<\/strong>? \u00bfTodav\u00eda vas a tener que cargar al peque\u00f1o y no sabes si ese dolor persista? En este art\u00edculo te daremos algunos puntos a conocer sobre&nbsp;<strong>el dolor durante el embarazo<\/strong>, la&nbsp;<strong>lumbalgia<\/strong>&nbsp;y como puedes&nbsp;<strong>mejorar tu vida<\/strong>.<\/p>\n\n\n\n<p>Durante los meses de embarazo hay\u00a0<strong>much\u00edsimo cambios<\/strong>\u00a0que afectan a la vida de la la madre, desde cambio en estructuras f\u00edsicas a nivel muscular durante el \u00faltimo trimestre de embarazo. En esta parte es donde hay m\u00e1s probabilidades de\u00a0<strong>incrementar el riesgo de lumbalgia o dolor lumbar<\/strong>, esto provocado por la misma posici\u00f3n del beb\u00e9, desequilibrios musculares o las mismas hormonas que secreta la propia gestaci\u00f3n.\u00a0<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Nuevas Posturas por el Crecimiento del Bebe<\/strong><\/p>\n\n\n\n<p>El aumento de la curvatura lumbar crea una tensi\u00f3n en los m\u00fasculos de la columna. A\u00f1ades a esto el aumento de peso y lo que esto produce es una sobrecarga en los mecanismos vertebrales, dando favor a que aparezca una&nbsp;<strong>lumbalgia durante el embarazo<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Cuando la madre comience a sufrir el&nbsp;<strong>dolor<\/strong>&nbsp;a causa de la lumbalgia durante el&nbsp;<strong>embarazo<\/strong>&nbsp;y tambi\u00e9n en la espalda baja, es importante que acuda a un&nbsp;<strong>especialista de confianza<\/strong>, para que en conjunto con su ginec\u00f3logo de cabecera puedan llevar a buen termino el tratamiento.<\/p>\n\n\n\n<p>Algunos m\u00e9todos inmediatos que podr\u00e1 brindarte tu profesional de confianza, son algunos estiramientos especializados para el\u00a0<strong>fortalecimiento muscular<\/strong>, as\u00ed como orientarte para que puedas conocer como relajar la musculatura de la espalda. Nuestro profesional el\u00a0<a href=\"http:\/\/prolovallarta.com\/en\/contacto\/\">Dr. Edgar Plantillas<\/a>\u00a0le podr\u00e1 ense\u00f1ar a la embarazad como adoptar una postura durante la gestaci\u00f3n y por supuesto durante el posparto.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/prolovallarta.com\/en\/contacto\/\">Schedule and appointment<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1ntos meses llevas\u00a0embarazada y con dolor? \u00bfTodav\u00eda vas a tener que cargar al peque\u00f1o y no sabes si ese dolor persista?<\/p>","protected":false},"author":5442,"featured_media":952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,17],"tags":[],"class_list":["post-951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cirugia","category-salud-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lumbalgia en el Embarazo - Dr. Edgar Plantillas - Prolo Vallarta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prolovallarta.com\/en\/lumbalgia-en-el-embarazo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lumbalgia en el Embarazo - Dr. Edgar Plantillas - Prolo Vallarta\" \/>\n<meta property=\"og:description\" content=\"\u00bfCu\u00e1ntos meses llevas\u00a0embarazada y con dolor? \u00bfTodav\u00eda vas a tener que cargar al peque\u00f1o y no sabes si ese dolor persista?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prolovallarta.com\/en\/lumbalgia-en-el-embarazo\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Edgar Plantillas - Prolo Vallarta\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-07T00:21:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dr. Edgar Plantillas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Edgar Plantillas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/\"},\"author\":{\"name\":\"Dr. Edgar Plantillas\",\"@id\":\"https:\/\/prolovallarta.com\/#\/schema\/person\/57d0311c6be56041592fbf7b5ab89eea\"},\"headline\":\"Lumbalgia en el Embarazo\",\"datePublished\":\"2023-12-07T00:21:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/\"},\"wordCount\":303,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/prolovallarta.com\/#\/schema\/person\/57d0311c6be56041592fbf7b5ab89eea\"},\"image\":{\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp\",\"articleSection\":[\"Cirug\u00eda\",\"Salud General\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/\",\"url\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/\",\"name\":\"Lumbalgia en el Embarazo - Dr. Edgar Plantillas - Prolo Vallarta\",\"isPartOf\":{\"@id\":\"https:\/\/prolovallarta.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp\",\"datePublished\":\"2023-12-07T00:21:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#primaryimage\",\"url\":\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp\",\"contentUrl\":\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/prolovallarta.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lumbalgia en el Embarazo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/prolovallarta.com\/#website\",\"url\":\"https:\/\/prolovallarta.com\/\",\"name\":\"Dr. Edgar Plantillas | Prolo Vallarta\",\"description\":\"Ortopedia y Medicina Regenerativa\",\"publisher\":{\"@id\":\"https:\/\/prolovallarta.com\/#\/schema\/person\/57d0311c6be56041592fbf7b5ab89eea\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/prolovallarta.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/prolovallarta.com\/#\/schema\/person\/57d0311c6be56041592fbf7b5ab89eea\",\"name\":\"Dr. Edgar Plantillas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2022\/12\/prolo-color-para-web.png\",\"url\":\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2022\/12\/prolo-color-para-web.png\",\"contentUrl\":\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2022\/12\/prolo-color-para-web.png\",\"width\":450,\"height\":165,\"caption\":\"Dr. Edgar Plantillas\"},\"logo\":{\"@id\":\"https:\/\/prolovallarta.com\/wp-content\/uploads\/2022\/12\/prolo-color-para-web.png\"},\"sameAs\":[\"https:\/\/prolovallarta.com\/\"],\"url\":\"https:\/\/prolovallarta.com\/en\/author\/user6362d0716c758\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lumbalgia en el Embarazo - Dr. Edgar Plantillas - Prolo Vallarta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/prolovallarta.com\/en\/lumbalgia-en-el-embarazo\/","og_locale":"en_US","og_type":"article","og_title":"Lumbalgia en el Embarazo - Dr. Edgar Plantillas - Prolo Vallarta","og_description":"\u00bfCu\u00e1ntos meses llevas\u00a0embarazada y con dolor? \u00bfTodav\u00eda vas a tener que cargar al peque\u00f1o y no sabes si ese dolor persista?","og_url":"https:\/\/prolovallarta.com\/en\/lumbalgia-en-el-embarazo\/","og_site_name":"Dr. Edgar Plantillas - Prolo Vallarta","article_published_time":"2023-12-07T00:21:09+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp","type":"image\/webp"}],"author":"Dr. Edgar Plantillas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Edgar Plantillas","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#article","isPartOf":{"@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/"},"author":{"name":"Dr. Edgar Plantillas","@id":"https:\/\/prolovallarta.com\/#\/schema\/person\/57d0311c6be56041592fbf7b5ab89eea"},"headline":"Lumbalgia en el Embarazo","datePublished":"2023-12-07T00:21:09+00:00","mainEntityOfPage":{"@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/"},"wordCount":303,"commentCount":0,"publisher":{"@id":"https:\/\/prolovallarta.com\/#\/schema\/person\/57d0311c6be56041592fbf7b5ab89eea"},"image":{"@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#primaryimage"},"thumbnailUrl":"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp","articleSection":["Cirug\u00eda","Salud General"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/","url":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/","name":"Lumbalgia en el Embarazo - Dr. Edgar Plantillas - Prolo Vallarta","isPartOf":{"@id":"https:\/\/prolovallarta.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#primaryimage"},"image":{"@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#primaryimage"},"thumbnailUrl":"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp","datePublished":"2023-12-07T00:21:09+00:00","breadcrumb":{"@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#primaryimage","url":"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp","contentUrl":"https:\/\/prolovallarta.com\/wp-content\/uploads\/2023\/12\/adorable-cute-young-pregnant-woman-posing-scaled.webp","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/prolovallarta.com\/lumbalgia-en-el-embarazo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/prolovallarta.com\/"},{"@type":"ListItem","position":2,"name":"Lumbalgia en el Embarazo"}]},{"@type":"WebSite","@id":"https:\/\/prolovallarta.com\/#website","url":"https:\/\/prolovallarta.com\/","name":"Dr. Edgar Plantillas | Prolo Vallarta","description":"Ortopedia y Medicina Regenerativa","publisher":{"@id":"https:\/\/prolovallarta.com\/#\/schema\/person\/57d0311c6be56041592fbf7b5ab89eea"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/prolovallarta.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/prolovallarta.com\/#\/schema\/person\/57d0311c6be56041592fbf7b5ab89eea","name":"Dr. Edgar Plantillas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/prolovallarta.com\/wp-content\/uploads\/2022\/12\/prolo-color-para-web.png","url":"https:\/\/prolovallarta.com\/wp-content\/uploads\/2022\/12\/prolo-color-para-web.png","contentUrl":"https:\/\/prolovallarta.com\/wp-content\/uploads\/2022\/12\/prolo-color-para-web.png","width":450,"height":165,"caption":"Dr. Edgar Plantillas"},"logo":{"@id":"https:\/\/prolovallarta.com\/wp-content\/uploads\/2022\/12\/prolo-color-para-web.png"},"sameAs":["https:\/\/prolovallarta.com\/"],"url":"https:\/\/prolovallarta.com\/en\/author\/user6362d0716c758\/"}]}},"_links":{"self":[{"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/posts\/951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/users\/5442"}],"replies":[{"embeddable":true,"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/comments?post=951"}],"version-history":[{"count":1,"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/posts\/951\/revisions"}],"predecessor-version":[{"id":953,"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/posts\/951\/revisions\/953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/media\/952"}],"wp:attachment":[{"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/media?parent=951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/categories?post=951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prolovallarta.com\/en\/wp-json\/wp\/v2\/tags?post=951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}